A Life Time of Running: June 2008

Favorite Healers

Here is a list of my favorite professionals and what they can do to alleviate my problems.

Gentle Touch Chiropractic. Daniel Hockstra. located in Vienna. Phone: 703-760-4646, Web:gentletouchchirollc.com.
I have been seeing him for the past few years. He is certified in A.R.T. or Active Release Therapy, He is an amazing doctor. And has become a friend!

Northern VA Orthopaedic Specialists: Dr. Christopher Highfill is the doctor that I met with for my knee and heel concern. He is an avid triathlete and just competed in the DisneyWorld Marathon. 703-369-9070

Therapeutic Massage: DINO and DEANIES. Located in Centreville. phone: 703-815-2630. Dino's massages focus on your trigger points. The massage isn't for the faint of heart. He gets in deep to the root of the problem. The results are immediate! And well worth the discomfort.

Podiatrist, Doctor Paul Ross. located in Springfield. 703-451-2977. Roger referred me to him. Dr. Ross was just super. I had been having issues with Plantar Fasicitis for years. One visit (and custom orthodics) and problem is totally gone!

Tuesday, June 24, 2008

Kusler Shower

I wanted to post some pictures from Mary and Don's shower! We all had a super time doing what we do best...talking and eating (minus the running cause we do that best too). I would love to post some of the delicious recipes from that night...will you please email me yours (I am not kidding).

The Hoy's created a beautiful setting for our get together. Thank you for your home.

The little Kusler baby will be up and running in no time with his new baby jogger from REI. We hope Mary is hanging in for those last few weeks (been there: know all about the comfortable sleeping, the ease one's heart has going up stairs, the lack of stretch in clothing, etc)

We love you!